I laugh at my own jokes “weird” family first and most of all I always encourage people to be kind and smile because that’s

Placed 30th

in international group twelve

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Natalia and her voters for helping us donate $179,724.93 to our injured United States military veterans!


What would you recommend to others who want to be fit and healthy?

Fitness and health is a lifestyle and I strongly believe everybody should add it in their daily life routine. It is the best life investment anybody can possibly make, I mean who doesn’t want to feel great inside and out? You just have to get into the routine, the first step is hard but after that you will be thankful for the rest of your life.

How does fitness positively influence your life?

Fitness has changed my life, many years ago I was overweight, depressed and was suffering from anxiety. After taking the first step to getting involved in fitness it changed my life hence why I have now become a personal trainer and online coach to help others achieve their goals, mentally and physically.

If you were the next Ms Health and Fitness, what would you do with $20,000?

If I were the next Ms health and fitness I would probably freak out haha! But in all seriousness I would put that money towards my online business so I can expand and help others in need to change their lives just like I did.