entrepreneur mum of 2, passionate and energetic, competed with WBFF,UKBFF and PCA, spreading positive vibes around ??

Placed 22nd

in international group seventeen

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Monika and her voters for helping us donate $179,724.93 to our injured United States military veterans!


What would you recommend to others who want to be fit and healthy?

Stop wishing start doing !! Being fit and healthy gives you opportunity in life to take control and to improve yourself. Create a heathy life style habit by being fit. It will be worth it and benefit not only body but strong mind too.

How does fitness positively influence your life?

Fitness gives me massive boost in life I take care of my body but the most important is to taking control of my life,being strong enough mentally to commit myself with everything I do and take all challenges in life with greatness and healthy attitude.

If you were the next Ms Health and Fitness, what would you do with $20,000?

I like investing money so I would put towards some projects I have been doing recently. Maybe a small amount of it I would invest in purchasing a great quality treadmill to place in my house.