I am a 38 year old mom of 3. Passionately fueld by family & fitness. If you’re not being challenged you’re not changing.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Miriany Hornberger and her voters for helping us donate $179,724.93 to our injured United States military veterans!
Go for it! Realize it's time- you’re important & make YOUR FITNESS a priority. It may seem selfish to spend time on yourself but your health & energy will allow you to give more of yourself in the long run. It’ll allow you to be a fuel & influence to many. Make realistic goals & track everything. We all get to a point where we feel we’re not making progress when most of the time we are. Tracking your fitness will highlight the plateaus & let us know we&rHow does fitness positively influence your life?
I would have to say fitness has a positive impact on my life mentally just as much as it does physically. I noticed higher confidence along with an elevated since of calmness. Of course we all enjoy the physical parts of fitness that can be gauged with the eyes, but the external value declines if our mental clarity remains un-strengthened by our efforts in fitness. You vs. YouIf you were the next Ms Health and Fitness, what would you do with $20,000?
If I became the next Ms Health Fitness and earned the $20k it would go to great use. First and foremost my family and I would have to go see my family in Puerto Rico. After that I would love to upgrade my hand me down home gym equipment my friends have blessed me with and move it from the garage gym inside my house. I will also be making a contribution back to the Houses for Wounded Warriors project.