MANDIE LANGE

I LOVE FITNESS AND THE LIFESTYLE COMPETING GIVES ME. I HOPE TO INSPIRE OTHERS TO ACHIEVE THEIR FITNESS/HEALTH GOALS. LETS GET IT LADIES!!

Placed 20th

in northeast group three

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank MANDIE LANGE and her voters for helping us donate $179,724.93 to our injured United States military veterans!





Q&A


What would you recommend to others who want to be fit and healthy?

UNDERSTAND NO TWO PEOPLE ARE THE SAME. WHAT WORKS FOR YOU MAY NOT FOR ANOTHER. DO YOU, DO IT FOR YOU, AND DO WHAT MAKES YOU HAPPY. LIFE IS TOO SHORT. DON'T DEPRIVE YOURSELF BUT MAKE BETTER/HEALTHIER CHOICES TO LIVE A HAPPIER, HEALTHIER LIFE!

How does fitness positively influence your life?

FITNESS IS MY LIFE. IT BRINGS ME SUCH JOY AND HAPPINESS THAT NOTHING ELSE CAN. HAPPY...GO TO THE GYM, SAD...GO TO THE GYM, DEPRESSED...GO TO THE GYM, WANNA GO ON A DATE... GO TO THE GYM LOL! THIS LIFESTYLE HAS GIVEN ME STRUCTURE AND DISCIPLINE ALONG WITH THE KNOWLEDGE OF THE BODY (STRUCTURAL) AND NUTRITION. THIS HELPS ME IN ME DURING COMPETITION SEASON AND OFF SEASON. WORKING OUT ALSO HELPED ME WITH MY CONFIDENCE AND OUT LOOK ON WOMEN. WE CAN WE MUSCULAR, POWERFUL AND BEAUTIFUL!

If you were the next Ms Health and Fitness, what would you do with $20,000?

IF I WERE TO WIN MS. HEALTH AND FITNESS I WOULD PUT THE $20,000.00 TO GOOD USE BY GIVEN BACK. I FEEL THAT WOMEN NEED MORE GUIDANCE AND EMPOWERMENT ESPECIALLY ABOUT FITNESS AND NUTRITION. I WOULD START CLINICS IN MY LOCAL AREA TO EDUCATE WOMEN ON HOW TO LIVE A MORE FIT AND HEALTHY LIFESTYLE. THIS WOULD INCLUDE AT HOME WORKOUTS TO BE DONE ALONE OR WITH THE FAMILY AND RECIPES TO HELP PEOPLE STAY ON TRACK IN THIS BUSY WORLD. IN ALL I JUST WANT TO MAKE A DIFFERENCE!!!