Lydia

I am a Contortionist, Aerialist and Acrobat from Epsom training everyday to fulfil my life long dream of being in Cirque Du Soleil.

Placed 26th

in international group one

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Lydia and her voters for helping us donate $179,724.93 to our injured United States military veterans!





Q&A


What would you recommend to others who want to be fit and healthy?

Get up and do it! Find an activity that you enjoy and love! I love training aerial and acrobatics with friends. Don’t go to the gym if you hate it and feel you ‘have to’. Find something that makes you feel good and gets you up every morning 😜 Keep your life balanced! Like your diet! Do not restrict yourself from foods.. Everything in moderation! :) And if you have a bad day, i.e haven’t exercised or eaten a little too much SUMO is my trick ‘Shut Up Move On’

How does fitness positively influence your life?

Fitness is my life. It gives me fun memories, keeps me in shape, keeps me healthy in body and mind.

If you were the next Ms Health and Fitness, what would you do with $20,000?

Circus Arts are my passion. I would use some of the money to set up free circus clubs in London parks in deprived areas, for children who do not have the opportunity to experience it. The rest of the money I would use to travel to different countries to promote the benefits of how fit and healthy circus can make you in body and mind.