I was always into sports and competition, but lately I've been focusing in having a healthy life style combining exercises with a good diet!
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Luise Rechia Ciampi and her voters for helping us donate $179,724.93 to our injured United States military veterans!
I think the key word is BALANCE! When you choose to have a healthy lifestyle, everything that you do you do it because you enjoy it and not because you have to... that makes things way easier and makes your fitness journey much more fun!How does fitness positively influence your life?
Since I’ve always been involved with sports and competition, that helped me to have a better understanding of benefits fitness/ healthy life could bring. Not only for your figure but also for your health!If you were the next Ms Health and Fitness, what would you do with $20,000?
If I was the next Ms Health and Fitness I would be able to focus more on my career and my fitness goals!