Liz Mason

I'm the definition of fitness because I live and breathe it everyday. I love to inspire others to live a healthy lifestyle.

Placed 32nd

in northeast group eight

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Liz Mason and her voters for helping us donate $179,724.93 to our injured United States military veterans!


What would you recommend to others who want to be fit and healthy?

It's never too late to start! Find something you like to do so it's fun and enjoyable.

How does fitness positively influence your life?

My life revolves around fitness because I plan my days around when I'm working out. It's my stress reliever and puts me in a good mood for the day. After a work out I feel like I can take on anything.

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would invest the money into opening my own business. Recently, I got NASM Certified as a Personal Trainer. My goal is to help people become fit and motivated to work out.