I am a 34 year old PT/supplement distributior from Australia who competes internationally and lives and breaths fitness.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Lisa King and her voters for helping us donate $179,724.93 to our injured United States military veterans!
Start small, walk once and day and build it up. Don’t restrict your food just make healthier choices.How does fitness positively influence your life?
It helps me both mentally and physically overcome anything that life throws my way and I truly believe that a healthy lifestyle is all you need to be your best.If you were the next Ms Health and Fitness, what would you do with $20,000?
I would travel the world competing also doing Muai Thai and possibly go to Thailand and volenteer with the less fortunate children.