Laid back easy-going Texas gal with a love for Fitness and a passion to help others to meet their fitness potential. Married to a veteran!
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank LENORE GREGSON and her voters for helping us donate $179,724.93 to our injured United States military veterans!
Stop waiting! Invest in YOURSELF! Hire a trainer! Stop waking up doing the same thing and surrounding yourself with the same people if you want a different outcome in your life. Write down your goals! Post your goals where you see them every day! Do ONE thing a day that moves you closer to your goal! Don't quit! Remember, small change is still change and pain is only temporary! Love yourself to know that it has to rain for the flowers to blossom and the rainbow to show!How does fitness positively influence your life?
When I was young, I was anorexic. In a course of a few years I went from 110 to 52-pounds & almost lost my life. My hair was falling out, my face was sunken in, my body was skin & bones. I had the heart of an 80-year old. It was beating irregularly. I no longer had a menstrual & didn't know I got pregnant. I was 4 months pregnant when I was walking into work & blacked out hemorrhaging ending up in the hospital where I was told I lost the child. That changed my life forever.If you were the next Ms Health and Fitness, what would you do with $20,000?
I'm blessed beyond my wildest dreams, so I would share it - church, friends, family, and save whatever is left. :-)