Lauren Rutan

I’m an IFBB Pro and a mother of 4! I’ve competed since 2003 in CrossFit,weightlifting, powerlifting , and physique competitions.

Placed 27th

in south group eighteen

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Lauren Rutan and her voters for helping us donate $179,724.93 to our injured United States military veterans!


How does fitness positively influence your life?

Helps me be a good parent and role model for my children.

If you were the next Ms Health and Fitness, what would you do with $20,000?

Invest in my personal training business so I can help others achieve their goals!