Lauren Roussel

Strength, Determination, Discipline, and Greatness is in all of us. We only need to draw it out and share our best selves with the world. ❤️

Placed 13th

in south group two

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Lauren Roussel and her voters for helping us donate $179,724.93 to our injured United States military veterans!


What would you recommend to others who want to be fit and healthy?

To be fit and healthy, you simply need to decide to. Make a plan, set a goal, and put it into action every single day. Each single day will add up to big successes!

How does fitness positively influence your life?

Dedication to my health and fitness has changed my life. I feel great, my confidence is up which created a love of self, and it’s reassurance that I am taking care of the body God has blessed me with. It has also opened so many doors to meeting so many amazing people that I have had the honor of inspiring and helping. In addition to the wonderful souls I have met in my competitive journey.

If you were the next Ms Health and Fitness, what would you do with $20,000?

If I were the next Ms Health and Fitness I would love to invest in furthering my fitness education to further serve people in my community as well as the Health and Fitness community. Also, in any way that I can, utilize the flatform to inspire people to get out there, get active, and live their best life!!!