Positive, bubbly, energetic and passionate about all things health and fitness related. I want to inspire, empower and support others!
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Lauren Killey and her voters for helping us donate $179,724.93 to our injured United States military veterans!
You have to have confidence in yourself! Believe that you can achieve anything you set your mind to, seek support from those around you and just go for it. Being fit and healthy us a lifestyle change which will make you look and feel incredible.How does fitness positively influence your life?
Fitness has changed me both physically and mentally. It had empowered me to believe I am capable of more than I ever thought possible, I am happy and more positive as a result and I am slowly learning to love myself mind and body, which I think is so important.If you were the next Ms Health and Fitness, what would you do with $20,000?
I want to change the fitness industry and have a positive impact on people's lives. I would use that money to set up my coaching business and gym so I could train, coach and educate people to change their lives and become the fittest and healthiest they have ever been, with the knowledge they need to sustain this new lifestyle successfully!