I'm a figure competitor, a mommy, & personal trainer. My goals are to become a professional athlete, open a gym & help others be the
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Lauren Genzale and her voters for helping us donate $179,724.93 to our injured United States military veterans!
Set small goals, be active doing something you enjoy, and eat protein & vegetables with your meals it is amazing what getting the right nutrients can do for the body. Everyone starts somewhere, never feel uncomfortable asking for help! Ladies, don't be afraid of weights or carbs!How does fitness positively influence your life?
Fitness has become a way of life for me. I love seeing my body change, I love training and how it makes me feel. I never knew what I wanted to be when I grew up and when I started competing & learning so much about the body, I noticed myself constantly seeking more knowledge for more results & I love it. Now I can help other women change their bodies & feel more confident. I feel like this is my purpose here and I've been so blessed.If you were the next Ms Health and Fitness, what would you do with $20,000?
If I become the next Ms Health and Fitness, I will use the money to open a boot camp style studio to help other women get in shape in a fun comfortable environment. It is my ultimate goal and it would be a dream come true to achieve it by being Ms Health and Fitness