Latoya Caruso

Being brave means facing your own personal challenges. It’s not comparing you, with or anyone else, but acknowledges self belief

Placed 6th

in international group four

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Latoya Caruso and her voters for helping us donate $179,724.93 to our injured United States military veterans!





Q&A


What would you recommend to others who want to be fit and healthy?

You have to start this journey for the right reasons, and only you and your own mental state will no when that is. It’s time to teach our younger generation that being fit and healthy , eating right and mental strength is so very important. Set little goals. Daily goals , weekly goals monthly goals then a big goal. These little goals will help you reach and achieve every single day. Before you no it you would have reached you’re “big goal” be proud of your achievements ,

How does fitness positively influence your life?

Fitness positivity influence’s my life every single day, I look at life differently. I’m happy. I’m strong and most of all I’m healthy. I love what I do. I love motivating and inspiring others to get themselves healthy , fit and strong. Supporting each other to achieve our goals is so very important to me & i absolutely love seeing others achieving goals they set out. I’m here to promote “Strong not skinny “ to our younger generations. It’s

If you were the next Ms Health and Fitness, what would you do with $20,000?

Wow! $20,000 I can’t even begin to imagine. I am a mother of two beautiful girls. As a family you have every day life struggles. I have two dreams. One Is to take my family on a trip of a lifetime. The second is to get my Pro card and compete in Las Vegas at the WBFF worlds, these competitions are not cheap and to have the best of the best would be absolutely incredible. That money would differently get me there, it can change lives and it would change mine.