LaTonya Hopson

My ultimate goal in life is to motivate others to live out their purpose as a lifestyle accountability coach and speaker.

Placed 12th

in south group seventeen

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank LaTonya Hopson and her voters for helping us donate $179,724.93 to our injured United States military veterans!


What would you recommend to others who want to be fit and healthy?

Holistic health is vital when pursuing longevity. The mental health, spiritual strength and physical condition of a person needs to be evaluated regularly for optimal growth. As a result your more driven and efficient in reaching your health and fitness goals.

How does fitness positively influence your life?

Fitness has changed my way of thinking and operating. Since, I know others are looking at me for motivation I have to be consistent. It’s more than about how good I look but how good I feel about myself. It’s about believing in myself no matter what has happened in that day. I am going to battle when I am in that gym. And being in a gym is my escape. Whether it’s fighting for better health, financial goals, or as simple as getting in an outfit I am competing with myself.

If you were the next Ms Health and Fitness, what would you do with $20,000?

I’d love to have my own sports management work study program for my college students I teach through my business Top Notch Sports & Fitness. I would also love to launch my women’s empowerment group and lifestyle apparel (Top Notch) for those who are fitness enthusiasts or athletes on a global level. I would also start a non profit, providing college stipends to high school athletes that attend urban schools. And travel as an inspirational speaker to schools, colleges and etc.