My ultimate goal in life is to motivate others to live out their purpose as a lifestyle accountability coach and speaker.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank LaTonya Hopson and her voters for helping us donate $179,724.93 to our injured United States military veterans!
Holistic health is vital when pursuing longevity. The mental health, spiritual strength and physical condition of a person needs to be evaluated regularly for optimal growth. As a result your more driven and efficient in reaching your health and fitness goals.How does fitness positively influence your life?
Fitness has changed my way of thinking and operating. Since, I know others are looking at me for motivation I have to be consistent. It’s more than about how good I look but how good I feel about myself. It’s about believing in myself no matter what has happened in that day. I am going to battle when I am in that gym. And being in a gym is my escape. Whether it’s fighting for better health, financial goals, or as simple as getting in an outfit I am competing with myself.If you were the next Ms Health and Fitness, what would you do with $20,000?
I’d love to have my own sports management work study program for my college students I teach through my business Top Notch Sports & Fitness. I would also love to launch my women’s empowerment group and lifestyle apparel (Top Notch) for those who are fitness enthusiasts or athletes on a global level. I would also start a non profit, providing college stipends to high school athletes that attend urban schools. And travel as an inspirational speaker to schools, colleges and etc.