I play my music loud. I love my family. I appreciate my friends, and wine. Fitness is my passion, my job and I like it that way.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Kristina Weller and her voters for helping us donate $179,724.93 to our injured United States military veterans!
Honestly, it’s just about consistency because what you do every day matters much more than what you do every once in a while. Take care of your body with exercise and nutrition - most people understand that but you need to live it.How does fitness positively influence your life?
I love the way I feel after a workout. I can think more clearly, I’m motivated, I feel strong. After prioritizing myself, I find I can give more to others. Work, family, friends all in an odd way benefit from taking care of yourself first. Fitness fuels my soul, gives me energy and self confidence , I’d argue it benefits so much more than just me.If you were the next Ms Health and Fitness, what would you do with $20,000?
First things first , lululemon would get to know me even better (need to look good while getting your sweat on). After that I’d save some for to help with the boys college and maybe use a little for a family vacation during the frigid Chicago winter.