Positive go getter loving a healthy & balanced lifestyle. I work hard & have passion by the bucketful!
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Kristie Sanderson and her voters for helping us donate $179,724.93 to our injured United States military veterans!
Know that you want it & be serious about achieving it. Be focused mentally & make heathly habits into routine. Clean eating & regular exercise naturally makes us feel good so make them a priority & build around them. Life is busy but if you’re fit, healthy & feel good about yourself you can take on the world!How does fitness positively influence your life?
It has taught me you must work hard & consistently to achieve results. Once mastered these skills are transferable into every other aspect of life. I apply them in everything I do, at work, at home, as a professional & as a parent. I have no doubt my passion for fitness has positively influenced the way I take on new challenges. Because we always see room for improvement in ourselves fitness keeps me wanting more, it keeps me feeling determined!If you were the next Ms Health and Fitness, what would you do with $20,000?
I would love to launch my own fitness bootcamp targeting woman who are serious about becoming the best version of themselves. Set in the perfect location the camp would cultivate positive fitness energy, physically & mentally. Staying on-site woman would learn how to exercise & meal prep empowering them to go on & continue their fitness journey.