Kristen Kramer

Fit mom over 40, licensed massage therapist, natural figure competitor.

Placed 50th

in northeast group three

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Kristen Kramer and her voters for helping us donate $179,724.93 to our injured United States military veterans!





Q&A


What would you recommend to others who want to be fit and healthy?

Set a realistic goal for yourself and make a plan to achieve it. Don’t be aftaid to ask for help along the way.

How does fitness positively influence your life?

It helps me keep up with my two very active boys and maintain mental clarity.

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would invest it into a wellness center-offering personal training, massage, nutritional and spiritual guidance.