Bikini competitor, fitness enthusiast, health and fitness lover, icu cardiac surgical registered nurse. Tiny but mighty.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Kimberly Martin and her voters for helping us donate $179,724.93 to our injured United States military veterans!
To find that inner strength and motivation within yourself to accomplish your goals. At the end of the day it’s you against you and if you set your mind to it, you can do it. It’s all about how bad you want it and if you want it bad enough you’ll do what it takes.How does fitness positively influence your life?
Fitness positively influences my life in every aspect. Fitness has completely saved my life. Not only physically but mentally. Being fit requires a strong mental state and a positive state of self. I have become much more positive and mentally stronger. I have a positive outlook on life and my self confidence has sky rocketed. My self esteem used to be very low. I was unhappy and I never believed in myself. After I got serious in the gym and saw what I could accomplish everything changed.If you were the next Ms Health and Fitness, what would you do with $20,000?
I would invest in opening my own fitness and health center to help others achieve their goals in the fitness industry. I love to motivate and inspire others! And with a center to do so the things we can do would be insane!