Wife, mother of 3, PhD student, trainer and bikini competitor!
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Kimberly Berry and her voters for helping us donate $179,724.93 to our injured United States military veterans!
Find something you enjoy that requires you to move. Whether it be lifting weights, Zumba, CrossFit, cycling or hiking, it’s important that you truly enjoy it! Enjoyment is vital for your long term success!How does fitness positively influence your life?
I have more energy and strength than I did in my early 20’s! My self-confidence and self-efficacy have increased greatly. I have a healthier relationship with myself! I know through fitness I can be a positive role model for my daughters. Fitness is part of who I am.If you were the next Ms Health and Fitness, what would you do with $20,000?
If I were to win, I would use the money to move my personal training business out of my home garage and into its own facility! This has been a vision of mine for many years; however, school has been the financial obligation. I love training and working with my amazing clients, so I would invest the $20K in my business!