Kim Schaper

Hi! My name is Kim and I’ve gained and lost 100 pounds, I’ve overcome an eating disorder and now love helping others!

Placed 2nd

in south group seven

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Kim Schaper and her voters for helping us donate $179,724.93 to our injured United States military veterans!


What would you recommend to others who want to be fit and healthy?

Hey! Okay, so movement and eating well are so amazing for you physically, but think how much better you'll feel mentally? You'll have better clarity, motivation, drive, creativity and so much more! Moving our bodies and eating well goes so much further than just your physical appearance. Remember that. Ask yourself the WHY. Why do I want to be healthy and fit? Rarely does it have anything to do LONG term with just looking the part. You want to feel the part as well.

How does fitness positively influence your life?

Fitness has helped me in so many facets. Emotionally, physically, mentally, spiritually, etc. Fitness has given me the confidence and courage to put myself out there and share my weakest moments and most vulnerable circumstances so I can help others not feel so alone in their journey.

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would continue to invest in my business so I can hit a larger audience and help as many people as humanly possible. I like to "keep the goal the goal." Meaning, my goal is to keep the goal of helping others succeed and live their best life possible!