I am a strong Majestic Alpha Beast who just happens to be a woman.

Placed 6th

in south group six

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Kieondra and her voters for helping us donate $179,724.93 to our injured United States military veterans!


What would you recommend to others who want to be fit and healthy?

To be fit and healthy you must find what makes you happy to sweat and stick to it. You may like to twerk, ride bikes, or punch something. Once you figure out which physical activity it is you would enjoy try it out for 30 days! You will be amazed at some your results physically and mentally!

How does fitness positively influence your life?

My life revolves around Fitness it is what wakes me and gives my daily motivation to keep going! I am an the Owner of Werk Fitness Studio L.L.C. and I enjoy what I do everyday. Just to reshape someone’s body and allow them to be proud of who they have become is totally amazing to me!

If you were the next Ms Health and Fitness, what would you do with $20,000?

If I were to be chosen as the next Ms health and fitness I would use the $20,000 to help fund my Journey to the 2020 Olympics as A USA Boxing athlete! This money would allow me to afford the proper training and nutrition needed to win the gold in Tokyo!