Kenya Thomas

My name is Kenya Rose Thomas and I aspire to be a world changer, not only in the physical, but with overall health.

Placed 8th

in south group eighteen

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Kenya Thomas and her voters for helping us donate $179,724.93 to our injured United States military veterans!


What would you recommend to others who want to be fit and healthy?

Find your “why” first. Focus on your own journey, and not anyone else’s. Everyone is different. Try different things and see what works for you; for example, Zumba, Pilates or a CrossFit. Find something you enjoy doing while getting into shape.

How does fitness positively influence your life?

Fitness is my escape route from reality. It’s my “ME” time. Also, I have a passion for serving; serving my community and people in general. With fitness, it became my way of serving. I am saving people’s lives daily. With all of the sicknesses and diseases that are out there, it’s like I’m saving them from them. That’s an emotional feeling for me. I love helping people have a better mindset about living healthier and about life in general.

If you were the next Ms Health and Fitness, what would you do with $20,000?

Since I am a server, I would love to give back some to my hometown and communities. I would also love to build my own gym, so that I can help more people.