“A smooth sea never made a skilled sailor”
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Kayla Wilkes and her voters for helping us donate $179,724.93 to our injured United States military veterans!
Consistency and discipline is #1! It’s also so important to find what you enjoy best. There are so many different ways to be and stay healthy and fit. Experience them all until you find what you love! Fitness shouldn’t have to be boring or dreadful!How does fitness positively influence your life?
Fitness keeps me healthy. I constantly have something to look forward to and I know I can always improve myself physically and mentally. Fitness keeps me sane and motivated to strive for success in all aspects of my life.If you were the next Ms Health and Fitness, what would you do with $20,000?
I would invest in my own outdoor/indoor gym in my hometown!