Passionate about leading a healthy lifestyle. Personal Trainer, nutrition specialist and WBFF Bikini Competitor!

Placed 19th

in west group seventeen

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Kayla and her voters for helping us donate $179,724.93 to our injured United States military veterans!


What would you recommend to others who want to be fit and healthy?

Take it one day at a time!