My goal is to become the best version of myself alongside inspring and helping others achieve there health and fitness goals
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Katie Webb and her voters for helping us donate $179,724.93 to our injured United States military veterans!
I would recommend to start setting some fitness goals for yourself and making sure that you don't let anything get in the way of meeting those specific goals. I also would remind people that this can be a life style change. If you are eating process foods daily, and not working out regulary you might need to change those habits in order to change you.How does fitness positively influence your life?
Fitness has definitely positively influenced my life in so many ways. It has influenced my health, my confidence, knowing I can do anything I set my mind to (which can be applied to all aspects of life!), emotional health, being more disciplined. It has improved my life for the better.If you were the next Ms Health and Fitness, what would you do with $20,000?
If I were the next Ms. Heath and Fitness I would use the money I received to finish my schooling. So I could start working to improve other people's lives. I want to use my knowledge to help people reach there health and fitness goals!