I'm a mom of four and fitness is what helps me keep up with them! Progress is perfection and I'm in constant motion to become the best me!

Placed 6th

overall in the competition

Be sure to look for Katie in an upcoming issue of Muscle & Fitness Hers!

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Katie and her voters for helping us donate $179,724.93 to our injured United States military veterans!


What would you recommend to others who want to be fit and healthy?

Never compare yourself to others. Love yourself wherever you are at!! You are worth it no matter of size or talent.

How does fitness positively influence your life?

Fitness makes me a better mom, wife and overall person. I have suffered with kidney disease all my life. I have experienced so many miracles and being healthy, right now, is one of them! This is how I show God my gratitude and showing appreciation for the body I have! ❤️

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would use it to help others along their fitness journeys by creating a free and easy app for people to customize their workouts and meals according to their goals. I would also create some free boot camps with equipment to bring more people together to motivate and encourage each other on their journey! I'm filled with ideas of what I would do.... Ultimately, I want to help people better themselves and I would use the money to do just that!