Katia Machiz

I love leading a healthy and fit lifestyle, especially when it comes to raising my 15 mo old. USMC Veteran 🇺🇸

Placed 11th

in west group four

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Katia Machiz and her voters for helping us donate $179,724.93 to our injured United States military veterans!





Q&A


What would you recommend to others who want to be fit and healthy?

Treat your body like a temple. You will perform your best if you are fueling your body properly with nutritious food. Get enough sleep, drink water like a fish, and stay away from negative people.