i' am a passionate advocate for health through fitness, a personal trainer, marathon runner and mother of three including twins.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank jessica kruse and her voters for helping us donate $179,724.93 to our injured United States military veterans!
focus on your goals and make every little decision towards progress in achieving them every single day.How does fitness positively influence your life?
the gym and sharing fitness as a trainer motivates me to get out of bed every day. i awake each morning with excitement to push harder towards my goals . this focused discipline has helped me recover from a disabling ischemic stroke in sept of 2016. being a stroke survivor i see every day as an opportunity to grow stronger and help others to do the same.If you were the next Ms Health and Fitness, what would you do with $20,000?
winning would enable me to focus all my energy on expanding my training program to improve the lives of a larger client base. i would like to create an expansion of the girls on the run program focused on empowering young girls to feel comfortable in the gym , making good nutritional choices and feelhappier in their own bodies.