I’m a mother and a certified personal trainer. 25 years old and love to workout for my anxiety and stress relieve. I love helping othe
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Jessica and her voters for helping us donate $179,724.93 to our injured United States military veterans!
Never let one missed workout or cheat meal effect you. Once you start working out and eating clean it all becomes habitHow does fitness positively influence your life?
I’ve been working out since high school and it really helps me with my self esteem and anxiety.If you were the next Ms Health and Fitness, what would you do with $20,000?
I would put it towards my daughters college fund