Name: Jessica Da Costa I am an ifbb bikini pro (since 14th of April 2018) Birthday: 12 June 1991

Placed 9th

in international group eleven

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Jessica and her voters for helping us donate $179,724.93 to our injured United States military veterans!


What would you recommend to others who want to be fit and healthy?

Just start with small goals, like start to do some exercise... if it’s only just 2 times a week, well that’s ok! Just start and do it! Same with nutrition... take it easy and start cutting unhealthy processed food from your meal step by step! Don’t rush and with time you’ll get there

How does fitness positively influence your life?

Fitness makes me feel good It energizes me It makes me feel healthy and comfortable

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would do literally EVERYTHING to be Ms Health and Fitness! I am very ambitious and never give up on my dreams! NEVER! I do believe that if you work hard all your dreams can come true ! Like I’ve been fighting to get my ifbb bikini pro card, and guess what... I GOT IT :)