I’m a 43 year old who loves the gym and healthy eating. I enjoy traveling with my husband and anything that keeps me active and fit
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Jennifer scott and her voters for helping us donate $179,724.93 to our injured United States military veterans!
Consistency is key. Develop a strict workout schedule and diet and stick with itHow does fitness positively influence your life?
The positive benefits for mind and body that I achieve through fitness help balance the negative woes of everyday life such as work and stress.If you were the next Ms Health and Fitness, what would you do with $20,000?
I would start an all woman’s weight lifting gym and emphasize the importantance of strength training for women. Many women may avoid gyms because of the potential to be a “meat market”. I would provide a comfortable supportive environment for women to reach their goals!