Passionate about food/health reform! On a mission for change through faith, fitness & food.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Jennifer McArver and her voters for helping us donate $179,724.93 to our injured United States military veterans!
Fitness & health are amazing goals, they make us feel alive, refreshed & full of life. On any journey, I suggest finding your why; what is that reason to keep you consistent & accountable? Also, I suggest exploring what makes you happy, maybe it's yoga/playing sports or maybe it’s learning healthy recipe swaps, whatever it is, I say start by finding that why & hatching a plan to get there. When your journey has a road map to success you win!How does fitness positively influence your life?
Fitness makes us functional, it makes us able to enjoy life w/ family, friends & others. Fitness spikes endorphins & literally keeps us feeling amazing. When I began my journey I battled severely with depression & anxiety, through fitness & healthy practices I have now been completely void of those negative feelings for the last 3 years. Health & fitness changed my life & I want others to experience this freedom too! You’re worth it, all the blood, sweat & tearsIf you were the next Ms Health and Fitness, what would you do with $20,000?
My heart is strongly tied to food advocacy & making an impact on food reform for children. I work with the Houston Food Bank & will donate to the programs designed to educate on nutritional education.