I’m a wife and mom of 2 young girls. I believe that in order for us to become great, we must help others to become great first!
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Jennifer Capozzi and her voters for helping us donate $179,724.93 to our injured United States military veterans!
Maintaining good heath and staying fit is a challenge especially when your a boss mom running a business and a busy household. You have to find something that you love to do. Something that drives you to get up and moving everyday. I think most people find it easier to eat healthy foods when they are taking care of their bodies. The two go hand in hand. We need to take care of ourselves inside and out. Not only for us, for those we love!How does fitness positively influence your life?
I train in the quiet early morning hours. Doing this sets me up to have a great day. Focusing on my fitness early in the morning provides me with mental clarity, focus and loads of energy to tackle my super busy days. I am better at all I do when I start my day wirh a great training session.If you were the next Ms Health and Fitness, what would you do with $20,000?
I would use some of the money towards my personal training business so I can continue to help others grow and learn to love themselves! I would donate some to 2 local animal rescuses and the remaining would go into savings for my girls.