29. Personal Trainer/ Dog Lover. My purpose & passion is to inspire, motivate & help people achieve their health & fitness goals
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Jamie Smith and her voters for helping us donate $179,724.93 to our injured United States military veterans!
Start small and set realistic goals for yourself ! Reach out and ask questions! Most importantly, Never give up! When it gets hard that’s when the biggest changes are coming your way!!How does fitness positively influence your life?
Fitness has completely changed my life.I suffered from depression and an eating disorder. Always being the heavier girl in the group . Once I started getting into the gym and Eating the right foods to accomplish the goals I had set, my entire mindset changed. I became passionate about health and fitness. I became passionate about helping others overcome the obstacles similar to me! Fitness is the reason Im alive!! I moved to Florida to pursue a my dream career in fitness.If you were the next Ms Health and Fitness, what would you do with $20,000?
I would use the funds to further educate myself about the human body as a whole! Mind, body and soul they all play a role in achieving a healthy lifestyle. I would also use the funds to open my own studio and find ways to reach out to those struggling to reach their goals and help them accomplish them