Heather Owen

Strong. Fit. Driven. Helping people all over the world find their strength in more ways than one.

Placed 1st

in midwest group seven

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Heather Owen and her voters for helping us donate $179,724.93 to our injured United States military veterans!


What would you recommend to others who want to be fit and healthy?

"To never trust your fears. They do not know your strength" - Athena Singh. We are only limited by our own minds and those fears and insecurities hold us back. So let go and believe you are capable of everything you want. Make a plan, set goals, write them down and stick with them- every. single. day. You have the power in you right now to change your life and take care of the one incredible body you were given that harbors your soul. YOU ARE WORTH IT.

How does fitness positively influence your life?

I grew up poor, overweight and very insecure. Once I hit high school I had had it. I spent the summer being active at the YMCA and eating healthy and the rest is history. I swam through college and continued onto boxing, triathlons, crossfit, bodybuilding, climbing, skiing, archery; you name it and I do it! The confidence in being fit and crushing goals is a daily rush I thrive on. I do it not only for me but for my children and to be active with my future grand children.

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would invest this in my business, GetFitGoFigure.com to continue to empower people across the globe to find their strength, inside and out as well investing in selling fun and functional athletic apparel items where 100% of the profits go to fund current and new programs to help battered women.