Hairstylist. Cabin Crew. Poet. Personal Trainer. @hannahjafferjifitness
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Hannah Jafferji and her voters for helping us donate $179,724.93 to our injured United States military veterans!
I would recommend firstly to take the pressure off yourself, I am no angel and am guilty of this - overtraining, regressing, overindulging - it's a vicious circle. Patience is key. If you love yourself first and foremost, the rest will fall into place.How does fitness positively influence your life?
Fitness curbed my addictions. Going to the gym has become my sanctuary where I once would look for it at the end of an empty bottle. I never had the strength nor positive mindset before to know I and I alone have the ability to change the course of my life and make decisions that better myself and positively influence others around me. That is a gift I am forever grateful for.If you were the next Ms Health and Fitness, what would you do with $20,000?
I could think of many things I could buy, but none of it would matter so it would make sense to invest it in our future. Being quite a troubled youth and facing various mental health issues and abusive situations, I would like to focus this money on working with young people to increase awareness of self defence, mental and physical strength, education on a good diet and how body confidence, not shaming can change the way our younger generations see themselves and making fitness more accessible.