Gemma Higgins

I am 28 years old, a fitness addict and a nationally qualified bikini competitor. My only goal is to inspire others as best as I can.

Placed 11th

in west group seventeen

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Gemma Higgins and her voters for helping us donate $179,724.93 to our injured United States military veterans!


What would you recommend to others who want to be fit and healthy?

The best way to ensure that you stay fit and healthy, is to always remember to stay consistent. Getting fit doesn’t happen overnight, so remind yourself to be patient and trust the process.

How does fitness positively influence your life?

Fitness is what saved my life. A few years ago, I was going down a very dark path, until someone recommended that I try doing a bikini competition. I don’t know what it was, but I knew I had to do it. It’s given me a positive outlook on life and has shown me that taking care of myself doesn’t only help me physically. It helps me mentally.

If you were the next Ms Health and Fitness, what would you do with $20,000?

First and foremost, I would give some of the money to my mom. She has been my biggest supporter, through my entire fitness journey.