Fabiana Souza

Athlete Bikini Fitness Fabiana Souza, ambassador of the Nutrex brand of supplements has been representing Brazil in the world❤️

Placed 25th

in international group eleven

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Fabiana Souza and her voters for helping us donate $179,724.93 to our injured United States military veterans!





Q&A


What would you recommend to others who want to be fit and healthy?

The main goal to achieve is your well-being. "To maintain discipline, you must accept that physical activity, good nutrition and positive attitudes towards life are part of the daily life of a person who has a positive outlook on the world and is consistent with their well- be". But to achieve wellness one must have patience for the body not physically conditioned, and psychologically, to exercise physically and mentally, start doing exercises in the open air, in gyms and seek to have

How does fitness positively influence your life?

My healthy life involves a combination of factors ranging from my physical health to mental health. Physical exercise, I do every day, I take care of my food, I do yoga to help with mental health, in the fight against stress, with all this I can prevent heart problems and obesity, besides providing other benefits such as resistance to stress, self-esteem and in my interpersonal relationship, increasing my emotional stamina and stamina by keeping myself to the fullest.

If you were the next Ms Health and Fitness, what would you do with $20,000?

Firstly I would invest in my studies and the next championships in the world ... then I would see what would be more feasible, but I would like to help the family.