Erin Brown, LA from VA. Genuine, hard working, and committed to living a healthy lifestyle while helping others along the way.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Erin Brown and her voters for helping us donate $179,724.93 to our injured United States military veterans!
Do your research before starting any new diet or workout program, there is plenty of information online(or ask a professional). Pick an activity that you enjoy and set a goal for yourself. Stay committed and consistent until you have reached that goal. It's not about doing a 30 day diet or getting that summer body, it's about changing your lifestyle so you can live a long prosperous life.How does fitness positively influence your life?
Fitness has always been an outlet for me no matter what I was going through. It has not only showed me how I can transform my body but also my mindset. I have found my passion through Health and Fitness and use that passion and my knowledge to help others live healthier lifestyles.If you were the next Ms Health and Fitness, what would you do with $20,000?
I would use to money to get my PT and Nutrition certifications, getting more later down that road. I would also purchase some new gym clothes(since some of my leggings are about five years old). I would also use the money to pay off any debt that I might have so I can be stress free from money(stress plays a big toll on your body and mind).