I'm 19 years old, a top 3 placed National NPC bikini competitor, personal trainer, coach, an eating disorder survivor.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Emily Klausfelder and her voters for helping us donate $179,724.93 to our injured United States military veterans!
Small changes make a huge difference! Instead of going balls to the wall, focus on making healthier choices! And remember, moderation is KEY to a lifestyle change!How does fitness positively influence your life?
It saved my life. Without fitness my heart would have stopped and I would not be here to live this beautiful life that I love.If you were the next Ms Health and Fitness, what would you do with $20,000?
I am currently working to achieve a 4 year Bachelor of Science in Psychology degree in 3 years. That money would go towards my education so that I can better serve others!