Emelia

Norwegian actress and producer based in New York since 2011. Great passion for fitness (weighlifting) and good (Healthy!) food.

Placed 44th

in northeast group four

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Emelia and her voters for helping us donate $179,724.93 to our injured United States military veterans!





Q&A


What would you recommend to others who want to be fit and healthy?

One day at a time! Seriously! I’m half way through my fitness transformation - I’m far from the “result”, but started February this year and have lost 25lb since then and gained tons of strength & confidence. It’s a long way to go, but keep in mind, your choices today will affect your tomorrow. Don’t look for results - but trust the process! And please, don’t eliminate carbs, prots or fat! You need it all!

How does fitness positively influence your life?

I don’t know how it does not influence me. Last year I got stuck in a funk with a bad lifestyle, low self esteem and just feeling unmotivated. After changing my way of thinking, taking responsibility for my body & health, not only is my body getting back in shape and my confidence better, but I have unlimited energy, and best of all - I believe in my self again.

If you were the next Ms Health and Fitness, what would you do with $20,000?

Oh! First of all, I would get myself some weightlifting shoes! And a belt! Besides that, I would invest some of the money into my fitness training, and finally be able to cut down my survival job so I can focus on getting a fitness trainer certificate and spend the next few months living in the gym! 🙌 ( oh! And honestly, with all that money I would probably get myself a massage as well, haha!)