I am 37 years old and have a teenage daughter. Fitness is not a hobby but part of my life. It’s my escape and my second home.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Elizabeth Sinicrope and her voters for helping us donate $179,724.93 to our injured United States military veterans!
Just start! All it takes is a few days to get in a routine of eating healthy and working out. Like they say, the hardest part is getting to the gym! Just do it for yourself and your own health! That way it will be easy to want to be healthy! Your body is the only one we get for a lifetime. Let’s make it the best we can!How does fitness positively influence your life?
I have gone through a lot of pain like most people and the gym has saved me. From depression that I suffer from for years and still do after the loss of my sister, father and mother most recently. It’s my everyday (almost) escape from the pressures and pain that comes with life.If you were the next Ms Health and Fitness, what would you do with $20,000?
For one, I think I would put the money towards some charities. Anything especially for animals and children. Also veterans. My brother was a marine and is a veteran and I have other military men in my family. I respect them so much and I want to give back.