Elizabeth Garcia

“Believe and everything will fall into place” ❤️

Placed 1st

in south group eleven

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Elizabeth Garcia and her voters for helping us donate $179,724.93 to our injured United States military veterans!


What would you recommend to others who want to be fit and healthy?

Trust in your abilities and rebuild a new you. Believe, trust, love yourself and never give up no matter how hard it gets. We all get tested and this is where you can test your abilities to change not only your physical appearance. Re-evaluating yourself can be emotionally, mentally, and physically taxing but that’s the path to growth.Re-inforce your confidence and build a solid foundation for your success. Be brave and stop telling yourself you CAN’T do it.

How does fitness positively influence your life?

Living a healty lifestyle offers many health benefits, regardless of your age, sex and athletic capacity. It has not only changed my physical appearance but it has helped me grow as a person Physically, emotionall and mentally.

If you were the next Ms Health and Fitness, what would you do with $20,000?

Entering this competition, I wasn’t looking at the winning prize. I was more excited to have the opportunity to compete for Ms. health and fitness magazine. Knowledge is power, my plan if I were to win the prize money is to use the money to advance my knowledge in nutrition. With intensive study, the knowledge I will acquire will aid me to build customize meal plans for every individual’s needs, optimizing them to reach their health goals faster but in a safe way.