Mom, Personal Trainer, Coach, Group Exercise Instructor- I motivate others to take steps out of their comfort zones to be stronger!
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Donna Walker and her voters for helping us donate $179,724.93 to our injured United States military veterans!
Make small changes- little things lead to big things... it will take time but it will be sustainable.How does fitness positively influence your life?
My mood, my energy, I lost over 70lbs and now I want to inspire/motivate others to change.If you were the next Ms Health and Fitness, what would you do with $20,000?
It would help me finish my masters degree in Sports Psychology- This would be my dream come true- I really want to be Ms Health and Fitness! The cash prize is a bonus.