I am a 20 year old entrepreneur who just recently made the switch from competing in bikini competitions to holistic health and veganism.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Diana Maybrook and her voters for helping us donate $179,724.93 to our injured United States military veterans!
The MOST important recommendation that I can offer for others who want to be fit and healthy is to FEEL GOOD NOW! Even if you are just beginning your fitness journey, your main focus should ALWAYS ALWAYS ALWAYS be to feel good.How does fitness positively influence your life?
I have used fitness to positively heal my PTSD from childhood. You could say that I am addicted to fitness, but it is NOT an unhealthy addiction! Out of all of the ways my life could've turned out due to my personal childhood trauma, I can truly say fitness has SAVED my life! Now I use my expert knowledge and experience to help others utilize fitness a their outlet to a better life.If you were the next Ms Health and Fitness, what would you do with $20,000?
It would be SUCH an honor to be nominated Ms Health and Fitness because for me the most important thing is raising awareness to their fitness and wellness community and those not yet on a fitness journey, to turn to fitness as a healthy outlet to any life experience but most importantly understand that a fitness lifestyle is the number one way to prevent disease and promote life extension. No matter how old or how young you are, you can in fact change your entire life through fitness.