Hey y’all &welcome to the CrAy! I was raised in Alabama, now traveling the country &running an online fitness business.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Devin khoury Kilgore and her voters for helping us donate $179,724.93 to our injured United States military veterans!
Keep it simple as the journey to self-love is here! You must believe that you can achieve your goals by visualizing exactly what you want EVERY SINGLE DAY. Another tip? Trust the process & give yourself time. Celebrate the little victories & don’t allow the moments of weakness to ruin all you have worked towards. Remind yourself that YOU are AWESOME when you wake in the morning! Are you ready to win your life? Cheers to working on you from the inside out! Let Go!How does fitness positively influence your life?
There’s no greater feeling than helping others achieve their life-long fitness goals. Can we say hello self-love? Everyday I wake up grateful & excited to check-in w/ my team! I love my social media fam & just like how I hold my clients accountable, my social media fam holds me accountable too. They are a load of my drive & in return I am committed to inspiring them to a continuous level of greatness. I have been given this platform to be the positive influence the world needs!If you were the next Ms Health and Fitness, what would you do with $20,000?
I would save half and invest the other half back into my business. Here’s to helping more people who need a push in life.