Stay Grounded, Stand Tall, Sway with the Wind & Enjoy the Fruits of your Labor!
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Delise “Deuce” Johnson and her voters for helping us donate $179,724.93 to our injured United States military veterans!
Rule #1 - Its a Lifestyle not a destination! Being fit & healthy starts from within. We are a reflection of what we feed ourselves, physically, mentally and emotionally. There is no magic pill or special potion. Time brings change and change comes with time. Every moment is a fresh beginning, so when life brings you challenges or you "fall off the wagon", always remember Rule #1.How does fitness positively influence your life?
Fitness comes in many forms: From playing organized sports, competing as a body builder, being part of a hiking group or practicing yoga. I have been involved in some form of fitness activity throughout my life. It has helped to keep me sane during troubled times of my youth, taught me about growth, focus & dedication both mentally & physically. There is no 1 way, its about finding what works for you. Fitness is me & I love sharing my knowledge with others daily.If you were the next Ms Health and Fitness, what would you do with $20,000?
As mentioned above I live to share my knowledge and love of fitness with others. Winning $20,000 will help me to start a non profit organization dedicated to educating and training people around the World on how to maximize their space, time and environment.