I am a personal trainer and plant based nutrition coach in Denver Colorado. My greatest passion is to inspire others to live a healthy life.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Danielle Harvey and her voters for helping us donate $179,724.93 to our injured United States military veterans!
I believe that health starts from within. It is a mindset where intentions must be set in order to achieve better health. Set goals that are realistic in order to obtain better health and a fitter body. The road to health and fitness is a beautiful journey that also takes time and patience. Staying consistent in your diet and fitness routine will warrant you the results you are looking for.How does fitness positively influence your life?
I can honestly say that fitness has made me a better person in every way. It has allowed me to feel good about myself and build the confidence I desire in order to lead and influence others towards better health. I am truly blessed to have my health and two feet to stand on. I am grateful everyday for my good health as it has been my therapy in a lot of ways when times are tough. To be able to share my positivity and love of fitness with others is truly a blessing.If you were the next Ms Health and Fitness, what would you do with $20,000?
Excellent question. First, I would pay off the small amount of debt because lets all be real, that is a stressor that no one likes to deal with. I would then donate a good portion of the money to a foundation that is very dear to me that my meditation community has started that helps support hungry and low income families all over the world. I believe that it is important to give back to others whom are less fortunate than us. It gives me a sense of joy to know that I can help those in need.