A highly motivated mother of 4 and wife who works in the oil and gas field in HR and is an entrepreneur who works globally in fitness.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Crystal Martin and her voters for helping us donate $179,724.93 to our injured United States military veterans!
It's more than just fitness, it's a journey of self discovery. A way of life that if followed as instructed, will not only offer physical changes but the emotional empowerment that's both needed and desired to keep you moving forward and help you ultimately become the confident strong person you are and deserve to be in whatever FIT and HEALTHY lifestyle way you live.How does fitness positively influence your life?
16 years ago I found myself getting out of a physically abusive relationship that lasted 8 years that destroyed me emotionally. It wasn't until I discovered fitness that positively changed my life. I found self love, self respect and confidence for the 1st time. As I started shaping my own fitness lifestyle and finding a happy balance, I began blossoming into who I am today. I am now blessed to be helping people from all around the world discover their own strength through fitness and health.If you were the next Ms Health and Fitness, what would you do with $20,000?
I would donate to the women's crisis center since that is close to my heart and I would open up a facility to promote health and fitness throughout my local community. My passion runs deep and it would be a blessing to be able to provide this completely.